POWERBAR Muscle Up Bar 15 x 90g

MUSCLE-UP supplies the body with an ideal mixture of three high quality protein sources after training: whey protein, casein and soy. These promote healing of muscle damage and supply new stimuli and building materials for further muscle building. In addition, the quickly accessible carbohydrates provide efficient and quick recharge of drained glycogen stores after exercise. Studies show that within the first 30 (to 60) minutes after exercise, glycogen is stored twice as quickly with early absorption of sufficient carbohydrate energy, compared to intake delayed by an hour.