The Nike Free XT Everyday Fit+: Ultimate flexibility Whatever your workout, the Nike Free XT Everyday Fit+ Women's Training Shoe delivers a perfect mix of Nike Free flexibility and cushioned comfort.

• Flywire that attaches to the laces for lightweight, dynamic support
• Soft cushioning underfoot for comfort with firm cushioning underneath it for durability and support
• Deep flex grooves for flexibility, more natural motion and foot strengthening Support.

The upper of the Free XT Everyday Fit Women's Training Shoe features Flywire that attaches to the lacing system on the medial side of the shoe for support. Flywire is made up of ultra-lightweight, super-strong nylon fibers that wrap the foot to help keep it from slipping during activity. Seam-free overlays add support in key areas.

The lightweight midsole combines soft cushioning under the foot for heel-to-toe-comfort and firmer cushioning underneath for support and durability. A Fitsole sockliner moulds to the shape of the foot for a custom fit with great support.

Nike Free XT technology uses full-length, multidirectional flex grooves to enhance flexibility and allow the foot to move more naturally while training, helping to strengthen it. For more flexibility and comfort, the forefoot of the Free XT Everyday Fit Shoe is seamless.

• Reflective elements for enhanced visibility in low light

• Comfort collar materials in the heel for enhanced fit

• Rubber pods on the heel and forefoot for multidirectional traction and control on various surfaces

• Nike+ ready